In “Raising Focused Kids in a Phone-Obsessed World: A Practical Guide to Building Attention and Thriving in a Digital Age,” Aderinsola Eniaiyewu presents an essential tool for parents, teachers, and caregivers that will help guide them through the process of raising attentive, emotionally resilient children amidst our screen-crazy culture. Embracing her knowledge as a parent of four children and her religious empowerment background, Eniaiyewu incorporates scientific studies and practical, healthy alternatives to assist families in reclaiming attention in our increasingly fragmented global environment. Starting with the science of attention involving neuroscience, Eniaiyewu explores how electronic devices might rewire kids’ brains to reduce concentration levels.

Upon this foundation, Eniaiyewu also offers practical solutions for families, including creating distraction-free zones and developing aware habits. She also introduces interactive exercises such as the “Savings Jar” and “Patience Challenge” to educate children in delayed gratification.